Are you a woman over 30 and want to get in the best shape of your life?
If you are located near the Smyrna/Vinings area and ready to take fitness goals to the next level click below to get started
Are you ready to...
Train smart using a combination of weights & cardio to get in the best shape of your life?
Get the hands on attention you need to get stronger and see results?
Workout in a fun and motivating environment with a max of 5 women each session?
Fierce Platinum: Monthly Training (3 days per week)*
Fierce Gold: Monthly Training (2 days per week)*
*recurring monthly cost
Training Details: Monday-Friday 7-10 AM
1:1 Personal Training
WANT MORE CUSTOMIZATION WITH YOUR SESSIONS?
+ Request 1:1 training if you have a unique schedule and you're ready to invest in your health and fitness goals.
+ 1:1 sessions are grouped in packages of 8 or 12.
Training times are scheduled around semi-private training sessions.
Submit a request below to see if your training time is available.
Ashley is a fantastic trainer!
Ashley is a fantastic trainer. She really takes the time to show you the correct way to work specific muscles. She is patient, punctual and has a good personality.
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Frequently Asked Questions
Where are you located?Training sessions will be located at 3075 Jonquil Dr SE, Smyrna, GA 30080
How many women are in your semi-private training sessions?For each semi-private session, I only allow 5 women or less to schedule to provide as much hands on attention as possible.
What time of day are the semi-private sessions?Training sessions will be held Monday-Friday between 7:00 AM - 10:00 AM. Each session will start at the top of the hour.
Do you offer a trial session?Yes! There is a $45 fee to schedule your one on one Intro Assessment to make sure you like the energy and vibe of the sessions.