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Semi Private

What Is The Fierce Fit Flex Method?

The Fierce Fit, & Flex Method is an online program created for highly-motivated women that are tired of short-term fixes and ready to experience long-term results.

This method teaches women how to use a flexible nutrition approach to lose body fat, and “tone” with a structured fitness routine. Not only does the Fierce Fit & Flex Method provide the support and accountability, but also the tools needed to maintain a healthy and fit lifestyle. Plus, this is a fully customized to you and your goals!

1:1 Personal

Fierce Fit Monthly Training (online only)

AS LOW AS $69/month

+ Build confidence in the gym by having a proven training plan

+ Join a community of like minded women on their fitness journey

+ 4 week access to KFF Training App (includes video exercise library) 

+ In-App Text Support 


No commitment, cancel anytime


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Fierce Fit
1:1 Personal

Additional Details

AS LOW AS $69/month

+ Choose between Gym Workout (commercial) or At-Home Workout

+ 3 or 4 day workout options available

+ At-Home Workouts require resistance bands (email will provide link to purchase)

+ New workouts reset on the 1st Monday of each month



Fierce Fit
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Let's Work!

Are you ready to take the next step to look and feel better?

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